For years, I struggled with digestive issues, pain, and the frustration of constantly wondering if the food I ate would make me sick. When I was diagnosed with celiac disease, I had to completely relearn how to eat, finding ways to make meals that were not just gluten-free but also delicious, comforting, and nourishing.

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That’s where Healing Plate was born. My best friend Ashley, a fitness enthusiast and gut-health advocate, encouraged me to share my recipes and experiences with others who are on the same journey. Together, we created a space where flavor meets function, proving that gluten-free food doesn’t have to be boring—it can be healing, satisfying, and full of life.

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Here on Healing Plate, you’ll find my favorite gluten-free recipes, gut-friendly meals, and holistic nutrition tips that have helped me feel my best. Whether you’re newly diagnosed, exploring gut health, or just looking for better-for-you meals, I’m here to make the journey easier, tastier, and a little more fun.

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Welcome to Healing Plate—I’m so glad you’re here! Let’s cook, heal, and thrive together. 🍽✨